Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Spencer Dixon
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, August 8, 2017
Time: 7:49
Distance: 1.28 Miles
Laps: 1.3
Calories: 38
Speed (MPH): 9.8 Avg / 16.8 Max
Power (Watts): 58 Avg / 133 Max
Cadence (RPM): 48 Avg / 101 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.00 mi in 5:37
0.28 mi in 2:12