Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shannon Hardison
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Tuesday, August 8, 2017
Time: 22:37
Distance: 5.00 Miles
Laps: 3.3
Calories: 139
Speed (MPH): 13.3 Avg / 17.4 Max
Power (Watts): 78 Avg / 165 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 151 Avg / 158 Max

Laps

1.50 mi in 6:47
1.50 mi in 6:45
1.50 mi in 6:40
0.50 mi in 2:25

Goal

5 Miles