Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jean Rose
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, August 8, 2017
Time: 17:43
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.4 Avg / 22.4 Max
Power (Watts): 107 Avg / 279 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 147 Avg / 169 Max

Goal

20 Minutes