Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J Morgan
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, August 9, 2017
Time: 29:58
Distance: 7.87 Miles
Completed:
Calories: 459
Speed (MPH): 16.4 Avg / 27.8 Max
Power (Watts): 231 Avg / 573 Max
Cadence (RPM): 65 Avg / 106 Max
Heartrate (BPM): 157 Avg / 196 Max