Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, August 9, 2017
Time: 29:21
Distance: 5.00 Miles
Laps: 3.3
Calories: 147
Speed (MPH): 10.2 Avg / 12.3 Max
Power (Watts): 60 Avg / 145 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 80 Avg / 131 Max

Laps

1.50 mi in 8:37
1.50 mi in 8:47
1.50 mi in 8:36
0.50 mi in 3:21