Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Wednesday, August 9, 2017
Time: 5:17
Distance: 1.54 Miles
Laps: 1.5
Calories: 52
Speed (MPH): 17.5 Avg / 20.3 Max
Power (Watts): 140 Avg / 211 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 113 Avg / 113 Max

Laps

1.00 mi in 3:23
0.54 mi in 1:54