Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Wednesday, August 9, 2017
Time: 30:01
Distance: 8.81 Miles
Laps: 1.1
Calories: 363
Speed (MPH): 17.6 Avg / 24.9 Max
Power (Watts): 177 Avg / 566 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

8.38 mi in 28:35
0.43 mi in 1:26

Goal

1 Completed Lap