Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, August 9, 2017
Time: 1:07:18
Distance: 20.41 Miles
Laps: 13.6
Calories: 776
Speed (MPH): 18.2 Avg / 23.0 Max
Power (Watts): 168 Avg / 394 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 40 Avg / 140 Max

Laps

1.50 mi in 5:05
1.50 mi in 4:59
1.50 mi in 4:58
1.50 mi in 4:54
1.50 mi in 4:59
1.50 mi in 4:58
1.50 mi in 4:59
1.50 mi in 4:57
1.50 mi in 4:55
1.50 mi in 4:56
1.50 mi in 4:56
1.50 mi in 4:50
1.50 mi in 4:47
0.91 mi in 3:05

Goal

15 Miles