Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, August 9, 2017
Time: 31:02
Distance: 7.13 Miles
Laps: 1.6
Calories: 208
Speed (MPH): 13.8 Avg / 14.9 Max
Power (Watts): 88 Avg / 110 Max
Cadence (RPM): 52 Avg / 56 Max
Heartrate (BPM): 78 Avg / 111 Max

Laps

4.42 mi in 19:18
2.71 mi in 11:44

Goal

60 Minutes