Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, August 9, 2017
Time: 26:09
Distance: 6.21 Miles
Laps: 1.2
Calories: 205
Speed (MPH): 14.2 Avg / 23.2 Max
Power (Watts): 106 Avg / 296 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

5.00 mi in 19:57
1.21 mi in 6:12