Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: larry myers
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 9, 2017
Time: 26:42
Distance: 6.74 Miles
Laps: 2.0
Calories: 226
Speed (MPH): 15.1 Avg / 20.6 Max
Power (Watts): 117 Avg / 204 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

3.37 mi in 12:55
3.37 mi in 13:47