Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: MaryLou Ocheltree
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Wednesday, August 9, 2017
Time: 30:39
Distance: 4.69 Miles
Laps: 1.1
Calories: 117
Speed (MPH): 9.2 Avg / 12.2 Max
Power (Watts): 40 Avg / 60 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 112 Avg / 144 Max

Laps

4.42 mi in 28:37
0.27 mi in 2:02