Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Prettejohn
Team: Anytime Fitness - Noarlunga (Noarlunga, Australia)
Date: Thursday, August 10, 2017
Time: 28:08
Distance: 6.84 Miles
Laps: 6.8
Calories: 211
Speed (MPH): 14.6 Avg / 19.8 Max
Power (Watts): 102 Avg / 207 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 37 Avg / 133 Max

Laps

1.00 mi in 3:23
1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:59
0.84 mi in 4:30

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best