Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, August 10, 2017
Time: 20:03
Distance: 5.24 Miles
Laps: 1.6
Calories: 203
Speed (MPH): 15.7 Avg / 21.8 Max
Power (Watts): 145 Avg / 329 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 125 Avg / 153 Max

Laps

3.37 mi in 11:58
1.87 mi in 8:05