City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Epifanio
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, August 10, 2017
Time: 22:26
Distance: 5.06 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 13.5 Avg / 31.8 Max
Power (Watts): 170 Avg / 389 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 149 Avg / 170 Max

Laps

4.53 mi in 19:43
0.53 mi in 2:43

Personal Best

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