Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 10, 2017
Time: 1:12:27
Distance: 21.52 Miles
Laps: 14.3
Calories: 801
Speed (MPH): 17.8 Avg / 21.9 Max
Power (Watts): 160 Avg / 361 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 88 Avg / 173 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:03
1.50 mi in 5:00
1.50 mi in 4:58
1.50 mi in 4:55
1.50 mi in 4:56
1.50 mi in 4:55
1.50 mi in 4:58
1.50 mi in 4:59
1.50 mi in 5:02
1.50 mi in 5:01
1.50 mi in 5:00
1.50 mi in 5:01
1.50 mi in 5:01
0.52 mi in 2:26

Goal

15 Miles