Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lesley Dean
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, August 10, 2017
Time: 29:05
Distance: 7.00 Miles
Laps: 2.1
Calories: 228
Speed (MPH): 14.4 Avg / 19.8 Max
Power (Watts): 107 Avg / 167 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 90 Avg / 120 Max

Laps

3.37 mi in 13:49
3.37 mi in 13:57
0.26 mi in 1:19