Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: gary stokes
Team: Cariboo Memorial Complex (Williams Lake, BC, Canada)
Date: Thursday, August 10, 2017
Time: 16:05
Distance: 4.31 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 16.1 Avg / 22.4 Max
Power (Watts): 154 Avg / 273 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 127 Avg / 142 Max

Laps

4.01 mi in 14:35
0.30 mi in 1:30