Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Joslin
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, August 10, 2017
Time: 22:20
Distance: 5.35 Miles
Laps: 3.6
Calories: 168
Speed (MPH): 14.4 Avg / 20.1 Max
Power (Watts): 102 Avg / 278 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 116 Avg / 160 Max

Laps

1.50 mi in 7:04
1.50 mi in 6:14
1.50 mi in 4:49
0.85 mi in 4:13