Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Dawe
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, August 10, 2017
Time: 14:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 138
Speed (MPH): 16.4 Avg / 20.3 Max
Power (Watts): 133 Avg / 216 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 153 Avg / 189 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:40
1.00 mi in 3:53
1.00 mi in 3:44

Goal

1 Completed Lap