Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, August 10, 2017
Time: 8:35
Distance: 3.00 Miles
Laps: 2.0
Calories: 141
Speed (MPH): 21.0 Avg / 29.7 Max
Power (Watts): 249 Avg / 564 Max
Cadence (RPM): 83 Avg / 115 Max
Heartrate (BPM): 120 Avg / 121 Max

Laps

1.50 mi in 3:34
1.50 mi in 5:01