Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Jackson
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, August 10, 2017
Time: 21:07
Distance: 5.00 Miles
Laps: 3.3
Calories: 158
Speed (MPH): 14.2 Avg / 22.4 Max
Power (Watts): 101 Avg / 280 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 126 Avg / 154 Max

Laps

1.50 mi in 6:34
1.50 mi in 5:53
1.50 mi in 5:40
0.50 mi in 3:00

Goal

20 Minutes