Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Parker
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Thursday, August 10, 2017
Time: 21:21
Distance: 5.01 Miles
Laps: 1.3
Calories: 181
Speed (MPH): 14.1 Avg / 24.1 Max
Power (Watts): 117 Avg / 290 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

4.01 mi in 16:29
1.00 mi in 4:52

Goal

20 Minutes