Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Thursday, August 10, 2017
Time: 31:41
Distance: 8.02 Miles
Laps: 2.0
Calories: 320
Speed (MPH): 15.2 Avg / 24.1 Max
Power (Watts): 144 Avg / 339 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 128 Avg / 159 Max

Laps

4.01 mi in 14:41
4.01 mi in 17:00