City Express 4.53 mi

Leaderboard

Ride Details

Rider: Erin Zarate
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Thursday, August 10, 2017
Time: 30:37
Distance: 5.69 Miles
Laps: 1.3
Calories: 296
Speed (MPH): 11.2 Avg / 32.8 Max
Power (Watts): 137 Avg / 444 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

4.53 mi in 23:49
1.16 mi in 6:48

Goal

8 Miles

Personal Best

Personal Best Personal Best