Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, August 11, 2017
Time: 45:33
Distance: 12.16 Miles
Laps: 5.2
Calories: 408
Speed (MPH): 16.0 Avg / 19.4 Max
Power (Watts): 125 Avg / 261 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 108 Avg / 200 Max

Laps

2.36 mi in 9:14
2.36 mi in 8:35
2.36 mi in 8:53
2.36 mi in 8:58
2.36 mi in 8:34
0.36 mi in 1:19