Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, August 11, 2017
Time: 30:00
Distance: 5.03 Miles
Completed:
Calories: 140
Speed (MPH): 11.2 Avg / 16.2 Max
Power (Watts): 54 Avg / 127 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 147 Avg / 185 Max