Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara., CA.)
Date: Friday, August 11, 2017
Time: 35:15
Distance: 7.52 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 12.8 Avg / 18.2 Max
Power (Watts): 95 Avg / 238 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 84 Avg / 95 Max

Laps

6.98 mi in 32:07
0.54 mi in 3:08