Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, August 11, 2017
Time: 4:51
Distance: 1.41 Miles
Laps: 1.4
Calories: 47
Speed (MPH): 17.4 Avg / 20.5 Max
Power (Watts): 139 Avg / 214 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 146 Avg / 151 Max

Laps

1.00 mi in 3:20
0.41 mi in 1:31