Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Joslin
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, August 11, 2017
Time: 20:05
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.9 Avg / 17.3 Max
Power (Watts): 111 Avg / 206 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 117 Avg / 125 Max