City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, August 11, 2017
Time: 23:57
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 11.3 Avg / 29.4 Max
Power (Watts): 134 Avg / 313 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 143 Avg / 198 Max