Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sarah Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, August 11, 2017
Time: 45:06
Distance: 12.00 Miles
Laps: 2.4
Calories: 423
Speed (MPH): 16.0 Avg / 23.7 Max
Power (Watts): 132 Avg / 310 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 135 Avg / 188 Max

Laps

5.00 mi in 18:41
5.00 mi in 18:51
2.00 mi in 7:34