Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, August 11, 2017
Time: 33:52
Distance: 5.96 Miles
Laps: 1.2
Calories: 326
Speed (MPH): 10.6 Avg / 17.9 Max
Power (Watts): 137 Avg / 232 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 117 Avg / 129 Max

Laps

5.00 mi in 27:05
0.96 mi in 6:47