City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Goff
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, August 11, 2017
Time: 1:00:02
Distance: 14.22 Miles
Laps: 3.1
Calories: 722
Speed (MPH): 14.2 Avg / 27.3 Max
Power (Watts): 176 Avg / 436 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

4.53 mi in 20:51
4.53 mi in 19:20
4.53 mi in 18:04
0.63 mi in 1:47

Goal

60 Minutes