Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, August 11, 2017
Time: 12:14
Distance: 3.00 Miles
Laps: 3.0
Calories: 85
Speed (MPH): 14.7 Avg / 20.9 Max
Power (Watts): 92 Avg / 223 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:43
1.00 mi in 4:15