Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, August 12, 2017
Time: 1:15:33
Distance: 21.51 Miles
Laps: 14.3
Calories: 764
Speed (MPH): 17.1 Avg / 19.5 Max
Power (Watts): 144 Avg / 324 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 12 Avg / 86 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:14
1.50 mi in 5:11
1.50 mi in 5:09
1.50 mi in 5:07
1.50 mi in 5:09
1.50 mi in 5:08
1.50 mi in 5:10
1.50 mi in 5:13
1.50 mi in 5:15
1.50 mi in 5:18
1.50 mi in 5:20
1.50 mi in 5:18
1.50 mi in 5:18
0.51 mi in 2:23

Goal

15 Miles