Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, August 12, 2017
Time: 20:19
Distance: 7.30 Miles
Laps: 1.5
Calories: 356
Speed (MPH): 21.6 Avg / 28.1 Max
Power (Watts): 268 Avg / 462 Max
Cadence (RPM): 84 Avg / 112 Max
Heartrate (BPM): 129 Avg / 162 Max

Laps

5.00 mi in 13:01
2.30 mi in 7:18