Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brennen Lilya
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Saturday, August 12, 2017
Time: 16:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 88
Speed (MPH): 10.6 Avg / 22.0 Max
Power (Watts): 62 Avg / 264 Max
Cadence (RPM): 55 Avg / 122 Max
Heartrate (BPM): 75 Avg / 132 Max

Laps

1.50 mi in 7:14
1.50 mi in 9:44

Goal

1 Mile