Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, August 13, 2017
Time: 10:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 17.1 Avg / 20.5 Max
Power (Watts): 145 Avg / 284 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 21 Avg / 67 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:32
1.00 mi in 3:15

Goal

3 Completed Laps