Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Ross
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Sunday, August 13, 2017
Time: 1:07:27
Distance: 17.77 Miles
Laps: 3.6
Calories: 640
Speed (MPH): 15.8 Avg / 22.9 Max
Power (Watts): 134 Avg / 336 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 132 Avg / 178 Max

Laps

5.00 mi in 16:56
5.00 mi in 19:18
5.00 mi in 18:57
2.77 mi in 12:16

Goal

500 Calories