Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gordon I
Team: Carmody Recreation Center (Lakewood, CO)
Date: Sunday, August 13, 2017
Time: 28:20
Distance: 8.68 Miles
Laps: 1.0
Calories: 399
Speed (MPH): 18.4 Avg / 23.4 Max
Power (Watts): 210 Avg / 456 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 145 Avg / 171 Max

Laps

8.38 mi in 26:27
0.30 mi in 1:53