Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, August 14, 2017
Time: 21:15
Distance: 5.00 Miles
Laps: 1.5
Calories: 187
Speed (MPH): 14.1 Avg / 20.2 Max
Power (Watts): 123 Avg / 266 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 97 Avg / 107 Max

Laps

3.37 mi in 14:04
1.63 mi in 7:11