Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, August 14, 2017
Time: 11:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 165
Speed (MPH): 20.1 Avg / 21.4 Max
Power (Watts): 207 Avg / 259 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 41 Avg / 114 Max

Laps

1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 3:00
1.00 mi in 2:58

Goal

4 Completed Laps