Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allen Weberg
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, August 14, 2017
Time: 13:07
Distance: 4.12 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 18.8 Avg / 27.3 Max
Power (Watts): 229 Avg / 446 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 96 Avg / 156 Max

Laps

3.37 mi in 9:36
0.75 mi in 3:31