Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dave Taylor
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, August 14, 2017
Time: 42:52
Distance: 10.11 Miles
Laps: 3.0
Calories: 343
Speed (MPH): 14.2 Avg / 19.4 Max
Power (Watts): 109 Avg / 177 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 118 Avg / 132 Max

Laps

3.37 mi in 14:48
3.37 mi in 14:09
3.37 mi in 13:55