Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Howard
Team: Supreme Sports Club (Columbia, MD)
Date: Monday, August 14, 2017
Time: 18:21
Distance: 3.94 Miles
Completed: 56%
Calories: 147
Speed (MPH): 12.8 Avg / 23.6 Max
Power (Watts): 110 Avg / 301 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 46 Avg / 102 Max