Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Daulton
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, August 14, 2017
Time: 30:39
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.7 Avg / 20.1 Max
Power (Watts): 109 Avg / 351 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 103 Avg / 121 Max