Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, August 14, 2017
Time: 28:03
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 17.9 Avg / 24.3 Max
Power (Watts): 178 Avg / 368 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 141 Avg / 151 Max