Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, August 14, 2017
Time: 4:37
Distance: 1.39 Miles
Laps: 1.4
Calories: 48
Speed (MPH): 18.1 Avg / 21.3 Max
Power (Watts): 151 Avg / 235 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 140 Avg / 140 Max

Laps

1.00 mi in 3:19
0.39 mi in 1:18