Apple Grinder 7.00 mi

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Lap Details

Rider: Joe Lullo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, August 14, 2017
Time: 26:00
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 16.1 Avg / 23.6 Max
Power (Watts): 166 Avg / 339 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 155 Avg / 165 Max

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